Watch: Saffas get inventive with home training
Take a look at the unique ways some South African players are working out during lockdown.
SA Rugby magazine – Latest South African rugby news
Take a look at the unique ways some South African players are working out during lockdown.
Sharks lock Hyron Andrews gives the lowdown on how he is keeping himself busy during the 21-day nationwide lockdown.
Sharks fullback Aphelele Fassi showed off his dancing skills while in isolation amid the global Covid-19 pandemic.
The Stormers may have been defeated by the Vodacom Bulls in the 2010 Super Rugby final, but the Cape side achieved the rare feat of victories over all five of the New Zealand franchises that season.
Bryan Habana is the most prolific try-scorer in Springbok history while Cheslin Kolbe has been sensational for the Boks since his debut in 2018.
A look back at the second Test of the 2009 British & Irish Lions series when the Springboks claimed a famous victory at Loftus Versfeld thanks to a late penalty kick from Morne Steyn.
Stormers and Springbok captain Siya Kolisi has encouraged South Africans to stay connected and optimistic during the country’s pending 21-day lockdown in the fight against Covid-19.
Sharks wing Madosh Tambwe showed off his dancing skills while in isolation in light of the Covid 19 pandemic.
Highlights of the first Test between the Springboks and the British & Irish Lions at Kings Park in 2009.
John Dobson says his team will be provided with home gym equipment and be doing technical analysis during the enforced period of lockdown, while still performing their social outreach duties within the confines of the law.