Videos

Damian Willemse of the Stormers scores a try during the 2023 United Rugby Championship game between the Stormers and Zebre at Danie Craven Stadium in Stellenbosch on 2 December 2023 ©Ryan Wilkisky/BackpagePix

Watch: Bok champ makes NFL dash

Springbok and DHL Stormers star Damian Willemse displays some decent American football skills with Scotland international Ryan Wilson during a Super Bowl LVIII run-out.

EDINBURGH, SCOTLAND - FEBRUARY 10: Referee, Nic Berry signals that the ball is held up as Sam Skinner of Scotland attempts to score a try during the Guinness Six Nations 2024 match between Scotland and France at BT Murrayfield Stadium on February 10, 2024 in Edinburgh, Scotland.

Highlights: France escape Edinburgh, England edge Wales

France held on for a controversial victory at Murrayfield before England overturned a half-time deficit to beat Wales in Saturday’s enthralling Six Nations encounters.

Bongi Mbonambi of Sharks warming up during the United Rugby Championship 2022/2 match between Sharks and Benetton Rugby at Kings Park in Durban on 14 April 2023 ©Samuel Shivambu/BackpagePix

Watch: Sharks bruisers bait Stormers

Bongi Mbonambi and Gerbrandt Grobler show off their moves in a dance challenge at Sharks training as they prepare for next week’s coastal derby against the DHL Stormers. @Vodacom #URC

Neethling Fouche during the Stormers training session held at the Bellville High Performance Centre in Cape Town on 28 November 2022 ©Shaun Roy/BackpagePix

Watch: Stormers props spill the tea

Neethling Fouche chats pies, love handles and riding the bench for Springbok stars with DHL Stormers teammate Ali Vermaak in the first episode of Between the Poles.

Photo: Mike Egerton/PA/BackpagePix South Africa assistant coach Felix Jones, ahead of the Rugby World Cup 2023 final match at the Stade de France in Paris, France. Picture date: Saturday October 28, 2023.

Schalk: England battle to ‘copy’ Bok blueprint

Schalk Burger and Jean de Villiers question the decision by Steve Borthwick to entrust former Springbok attack coach Felix Jones with England’s defensive gameplan.

Photo: Adam Davy/PA/BackpagePix South Africa head coach Rassie Erasmus ahead of the Rugby World Cup 2023 quarter final match at the Stade de France, Saint-Denis. Picture date: Sunday October 15, 2023.

Watch: Here comes the Rassie!

Rassie Erasmus has returned to the role of Springbok head coach until the end of 2027, and here is a tongue-in-cheek take on his rivals’ reaction to the appointment.

Watch: Loosies lauded as ‘strongest’ Bulls

Skipper Marcell Coetzee and fellow back-row bruiser Elrigh Louw have been rated among the most powerful players in the Vodacom Bulls squad by their teammates.

Watch: Bok speedsters star in slow motion

Cheslin Kolbe and Damian Willemse leave defenders chasing ghosts in this compilation of humiliating sidesteps from across the globe – replayed at snail’s pace.

Cork , Ireland - 3 February 2024; Crusaders players including Christian Lio-Willie, centre, perform the haka before the international rugby friendly match between Munster and Crusaders at SuperValu Páirc Uí Chaoimh in Cork. (Photo By Sam Barnes/Sportsfile via Getty Images)

Watch: Halfpenny performs haka with Crusaders

Vodacom URC champions Munster beat Kiwi giants Crusaders in Cork on Saturday, preceded by Wales and British & Irish Lions star Leigh Halfpenny participating in a haka.

Duhan van der Merwe celebrates with his Scotland teammates after scoring against Wales

Highlights: Scotland pip Wales in Cardiff classic

Scotland survived a second-half surge from Wales to clinch their first win in Cardiff in 22 years, while each of Ireland and England also opened the 2024 Six Nations with a win.