Videos

GOLD COAST, AUSTRALIA - SEPTEMBER 12: Quade Cooper of the Wallabies kicks during the Rugby Championship match between the South Africa Springboks and the Australian Wallabies at Cbus Super Stadium on September 12, 2021 in Gold Coast, Australia.

Watch: Quade kicks into gear again

Australia playmaker Quade Cooper took his first steps back onto the field from a long-term achilles injury with a place-kicking practice session Down Under.

Watch: Butterfingers Bok bares all for fans

A topless Sbu Nkosi posed for photos at Loftus Versfeld after the URC clash between the Vodacom Bulls and DHL Stormers, but fans may think twice next time about giving the Bok speedster their phones!

Watch: Siya smokes Frans in beach sprint

Frans Malherbe put up a fight but was sadly no match for a rapid Siya Kolisi when the Springbok duo went head to head at a beach training session in Cape Town this week.

CAPE TOWN, SOUTH AFRICA - DECEMBER 03: Scarra Ntubeni and Seabelo Senatla during the DHL Stormers captain's run at DHL Stadium on December 03, 2021 in Cape Town, South Africa.

Watch: Who is the Stormers’ worst driver?

Scarra Ntubeni and Seabelo Senatla disagreed over which DHL Stormers player has the best and worst driving skills ahead of the Formula E in Cape Town.

Watch: ‘Bone Collector’ busts a move

Willem Alberts showed off his ‘impressive’ dance skills, as siblings JP and Ruan Smith preyed on their unsuspecting teammates during a Lions gym session.

Watch: Surf’s up at LA Sevens!

Ireland speedster Jordan Conroy splashes down against Canada in this collection of slick tries from day one of the rain-soaked USA World Sevens Series tournament.

Lions halfbacks Sanele Nohamba and Gianni Lombard

Highlights: Gutsy Lions down Glasgow, Ulster shut out Sharks

The Lions scored a morale-boosting win over the Glasgow Warriors in Johannesburg on Saturday, while the Sharks’ inconsistent season continued after they suffered a disappointing defeat to Ulster in Durban.

Highlights: Super Rugby is back with a bang!

Super Rugby Pacific kicked off the 2023 season with a surfeit of high-speed action and slick handling.

Watch: Duane swoops on Sharks

Duane Vermeulen was colossal in the Vodacom URC clash between the Sharks and Ulster, barging up field from a breakdown steal, before flinging fellow Bok Rohan Janse van Rensburg to the turf.

epa10490423 Ireland's James Lowe (R) and Italy's Sebastian Negri in action during the Six Nations Rugby match between Italy and Ireland, in Rome, Italy, 25 February 2023. EPA/FABIO FRUSTACI

Highlights: Ireland remain unbeaten, England back on track

Ireland overcame a scare in Rome to keep their Grand Slam hopes alive, before England battled to their first #SixNations win in Cardiff for six years after an absorbing contest with Wales on Saturday.