Watch: Am try caps off amazing play

Outside centre Lukhanyo Am dotted down after a relentless period of interchanging phases during a World Cup clash between the Springboks and Italy.

Highlights: Cheetahs, Pumas set up cat fight finale

The Cheetahs convincingly beat the Vodacom Bulls before the Pumas held out a late onslaught from the Sharks to set up #CurrieCup final in Bloemfontein.

On this day: Green pounces on Baby Blacks

On this day in 2018, Tyrone Green scored twice to help the Junior Springboks win a 70-point thriller against New Zealand and take third place in the World U20 Championship.

Marx spears England prop

England Rugby in a recent social media post hailed the physicality of Kyle Sinckler, but watch here as the tighthead is planted into the turf by Springbok hooker Malcolm Marx.

Watch: Schoolboy smackdown!

This powerfully built youngster displays incredible strength to fend off an onrushing hooker during a schools match.

Watch: Markotter under water

Paul Roos’ Markotter Fields were left flooded amid a month of heavy rain in the Western Cape.

Watch: How Boks breed scrum beasts

Prop Phatu Ganyane breaks down a set-piece training session with the Junior Springboks, as South Africa prepares to host the World U20 Championship on home soil.

Watch: Former Stormer goes coast to coast

Huw Jones, who featured for the DHL Stormers from 2015 to 2017, set up and finished this terrific try in a Challenge Cup clash between the Glasgow Warriors and Dragons.

Watch: Winger shows off footy skills

This skilful No 11 displays some excellent ‘keepie uppie’ control to prevent a 50/22 and keep the ball in play during a Major League Rugby match.

Watch: Dyantyi to roar again

As Aphiwe Dyantyi prepares to make his comeback at the Sharks, take a look back at some of his best moments with the Springboks and Lions.