Props are more than just a piece of meat!
Scrum School coach Tank Lanning takes a break from braaiing to explain the ins and outs of packing down on either side of the hooker.
SA Rugby magazine – Latest South African rugby news
Scrum School coach Tank Lanning takes a break from braaiing to explain the ins and outs of packing down on either side of the hooker.
With the Springboks and All Blacks set to clash next week in the 2022 Rugby Championship, here’s a look back to 2013 when Beauden Barrett helped New Zealand win a 65-point thriller in Johannesburg.
Former Stormers centre Huw Jones recounts his unconventional route to playing Test rugby, when he played club rugby and Varsity Cup in the Cape before his call-up to the Scotland national team.
Ryan O’Connor rides shotgun as Springbok centurion John Smit takes a Ford Mustang for a spin down memory lane.
It’s crunching tackles and breathtaking tries like these from Muller du Plessis and Selvyn Davids that makes Team SA serious contenders at the 2021 Commonwealth Games.
This compilation of bone-crunching hits, barnstorming runs and defence-splitting tries is the perfect primer for next week’s looming showdown between the Springboks and All Blacks in Nelspruit.
As we wait for the opening clash of the 2022 Rugby Championship between the Springboks and All Blacks, look back to 2009 when a trademark Jean de Villiers intercept try set up the Springboks for a third Tri-Nations crown in Hamilton.
A pre-season drinking challenge is all the rage among Wales amateur clubs, but some players have found the new trend a slippery slope to navigate.
As the countdown continues to the 2022 Rugby Championship opening clash between the Springboks and All Blacks, look back to 2008 when a last-gasp Ricky Januarie try secured South Africa’s first win in Dunedin.
The Springboks will unfortunately have to face the All Blacks in the Republic without Cheslin Kolbe, who memorably turned New Zealand inside out for the world champions at Japan 2019.