Keo & Zels: Why South Africa must stay in Champions Cup
SA teams will get the most out of competing in the European cup competitions when winning a star becomes a top priority.
Watch: Sky’s the limit for scintillating Siyaya
Eighteen-year-old Zekhethelo Siyaya has made his mark in top-flight rugby in just four appearances for the Sharks this season.
Watch: Thomas the Tank Boks’ new hybrid?
Springbok prop Thomas du Toit is known for his versatility on both sides of the scrum, but now the Bath stalwart has shown to be quite adept at another position.
Watch: ‘Bok scrum training tougher than game’
Thomas du Toit on the difference between playing loosehead and tighthead prop, and the intensity of Springbok scrum training sessions.
WATCH LIVE: SA Rugby U23 Cup final
Watch the SA Rugby U23 Cup final between the Lions XV and Bulls XV at Ellis Park.
Watch: I’d love to be a Finn Russell – Moyo
Get to know flyhalf Vusi Moyo ahead of his Vodacom URC debut for the Sharks.
Watch: Bok prop destroys grip-meter
Springbok powerhouse Thomas du Toit broke the machine during a grip-strength challenge on The Good, The Bad & The Rugby podcast.
Watch: Generation URZ – Lions
Ricky Schroeder chats with five Gen Z players from the Lions – Batho Hlekani, Haashim Pead, Henco van Wyk, Siba Mahashe and Quan Horn.
Watch: Cardiff out to shut down Stormers
Winger Tom Bowen says Cardiff are confident of nullifying Sacha Feinberg-Mngomezulu and the Stormers’ attack at the Arms Park on Friday night.
Keo & Zels: Stubborn All Blacks policy make Boks smile
The boys love that New Zealand keep picking their second-best, long may it continue.
