Watch: ‘Special’ Sacha back in training
Sacha Feinberg-Mngomezulu was filmed training at the Stormers HQ with no ill effects of a shoulder injury that has sidelined the Springbok playmaker since the end of 2024.
Keo & Zels: Derby delight has Rassie raving!
No-one will have been more pleased with the quality of the crunch North-South derby than Bok coach Rassie Erasmus.
Watch: Sharks stars return to action
The likes of Vincent Tshituka and Bongi Mbonambi hit the gym and training field with gusto in preparation for the Sharks’ three upcoming Vodacom URC derbies in a row.
Watch: Duhan van der Merwe or Superman?
South African winger Duhan van der Merwe lit up Murrayfield with this breathtaking try for Scotland against Six Nations title-holders Ireland.
Watch: Hits by Duane hard to beat
Pump up the volume to appreciate the impact of Duane Vermeulen in this compilation of the legendary Springbok hardman’s fearless ball carries and rib-tickling tackles!
Watch: Rassie rates Italy defence
Springbok chief Rassie Erasmus is hard at work analysing the Six Nations action of Italy, the world champions’ opponents for their two opening Tests of 2025.
Keo & Zels: Go blue or go home!
The boys are both backing blue in Saturday’s big URC derby, but which blue is it?
Watch: A ‘show’ of strength from Ox
Springbok and Sharks powerhouse Ox Nche jokes around with comedian and “best friend” Donovan Goliath – stick around for the unexpected consequence!
On this day: Duhan ‘Lomus’ England at Twickenham
It’s the two-year anniversary of Saffa finisher Duhan van der Merwe using speed and power to score an iconic try for Scotland against England at Twickenham.
Watch: Fassi on road to recovery
Aphelele Fassi talks about his ankle injury at the end of 2024, and the hard work that the Springbok and Sharks fullback is putting in behind the scenes to return to play.
