Watch: Big Asenathi’s got crazy balance
Lions prop Asenathi Ntlabakanye made a sizeable effort at the Springbok alignment camp.
Watch: Laker talks tackling
Coach Norman Laker emphasises the value of a strong defensive system as the Stormers fine-tune their skills for the business end of the 2024-25 Vodacom URC.
Smash fest: 50 monster collisions
It’s outrageous that Butch James didn’t make the cut, but Eben Etzebeth, Schalk Burger and Willem Alberts feature among the top 10 in this compilation of eye-watering rugby collisions.
Keo & Zels: Ireland humiliated, world order restored
France’s demolition of Ireland has restored sanity to World Rugby’s pecking order.
Watch: Rassie breaks down Bok contracts
Springbok head coach Rassie Erasmus and SA Rugby CEO Rian Oberholzer explain the ins and outs of the Player of National Interest contract structure.
Watch: Bishops old boy scores worldie at Twickers
SA-born No 8 Ross Vintcent caps off a scintillating try for Italy, from a quick lineout inside their own half, against England in London in round 4 of the 2025 Six Nations.
Watch: Rassie takes advice from Bok fan
Rassie Erasmus runs the rule over several of his Springbok world champions with a knowledgeable supporter from the Baviaanskloof region in the Eastern Cape.
Watch: Lions can’t down Phepsi Max
Fizzing Sharks flank Phepsi Buthelezi stepped, fended and ran over three Lions defenders at Kings Park.
Watch: Hats off to Siya, supersub Nick
Two-try hero Siya Kolisi led from the front while Nick Hatton made a star cameo to help the Sharks clinch the 2024-25 SA Shield in the Vodacom URC.
Watch: Moana, Drua make Super Rugby history
Miracle Fai’ilagi became the first Moana Pasifika player to notch a Super Rugby hat-trick in their win over the Hurricanes, while the Fijian Drua claimed a maiden Chiefs scalp.
